St. Andrews Presbyterian Church

Please come to St. Andrews and join us for a simple dinner of soup and bread, followed by a lesson on the Lord’s Prayer and a brief devotional service.  If you’ve never made it to S&S before, perhaps this is the year to give it a try!  See you Wed.–Shelaine

“You have turned my wailing into dancing.” Ps. 30:11)

Think of a time in your life when you were disconsolate, bereft or deeply pained.  Think of your body as potter’s clay, and form your body into the shape of that distress.  After a few moments, think of a time of great joy, and allow your body to give form to that feeling, moving your head and arms and whole body in a way that expresses joy.

Prayer: Gracious One, receive all my pain and all my joy.

“So I will bless you as long as I live
and lift up my hands in your name.” (Ps. 63:4)

The posture of praying with uplifted hands is an ancient one that most of us rarely use these days.  Try praying with arms upraised, face and eyes open, hands stretching toward the ceiling.  You may just let the posture itself be your prayer, or recite a verbal prayer such as the Lord’s Prayer.  How does the prayer feel different from when you say it sitting down?

Prayer: God, you are my All.  May I praise you with all my being.

Daylight Savings Time begins tomorrow (Sun), so please remember to move your clocks FORWARD one hour tonight, otherwise you’ll get to church right in time for the Benediction!  See you bright and early–Shelaine

“How sweet are your words to my taste!
They are sweeter than honey to my mouth!” (Ps. 119:103)

Find something sweet to eat–a spoonful of honey, a piece of ripe fruit, a cookie or a piece of candy.  Eat it slowly with your eyes closed, experiencing its sweetness.  Think of words from Scripture such as “peace,” “redemption,” or “justice.”  Which words “taste sweet” to you?   Savor each word.

Prayer: May I delight in your word, O God, and especially in Jesus Christ the Living Word.